Authentic Self

Authentic Self

What is Home?

What is home?  As I prepare for my trip home to my childhood home Lebanon, a lot of thoughts and emotions are running through my mind.  What is home?  Home used to be my childhood home, home used to be my old family, my  married […]

December 2018 Newsletter

  Hi all I can’t believe this is the last month of the year.  It has been a busy year. So December’s theme is: Time to refuel your tank What do I mean by that?  I mean time to stop.  Time to relax, release, fill […]

October 2018 Newsletter

October 2018 Newsletter

October’s Theme: Collaboration/Partnership Hi everybody! Hope you had a great September and started on your new journey! So October is about collaborations/partnerships. What do I mean by this? I mean time to ask for help and help others. You have ideas, dreams, things you want […]

Be A Unicorn

Be A Unicorn

Hi everybody!  I am back! So recently I have been seeing people stuck in their lives.  Everywhere I go and in a lot of my clients.  I have noticed a common thread.  The thread is that a lot of them are trying to fit into […]

Appreciate the people in your Life

Appreciate the people in your Life

Appreciation! I have been reflecting recently about my life and the people who are in it. I just want to acknowledge you all and tell you how much you all mean to me. You all know who you are. People come into your life when […]

Girls Just Want To Have Fun

Girls Just Want To Have Fun

I am sure you are wondering why girls?  Why fun?  Well it is not just about girls having fun! It is about the Cyndie Lauper song “Girls just want to have fun”.  My fun music! My memories! It is about losing ourselves in the day […]

Life Purpose! How do I know what it is?

Life Purpose! How do I know what it is?

    Life Purpose!  This is a question that I have been asked so many times.  What am I meant to do?  What am I good at? How can I make a living out of what I love?  These are questions I used to ask […]

Closed Doors

Closed Doors

I am sitting in my room reflecting today on this very difficult day.  I am on my way to the funeral of my best friend’s dad.  This is a very difficult day for her as her dad suffered for 3 years and finally the day […]

Believe in You!

Believe in You!

Confidence!  At different points in our lives we have all lacked confidence and belief in ourselves and our abilities. How do these things show up?  They show up in anxiety, procrastination, feeling stuck, closed body language, feeling down and many other ways. Why do we […]

Follow your Gut Feeling

Follow your Gut Feeling

For the last three years I have been following my gut feeling and it has taken me to some amazing places.  This is God/Universe’s way of communicating and guiding you in your life.  The problem is people are so busy/cluttered/overthinking/fearful/listening to others and not sitting […]

Connection! Communication! Creation!

Connection! Communication! Creation!

Let me start by telling you a story.  I moved to Canada 4 years ago and when I moved here I didn’t know anybody. I did not have friends and didn’t know much about Montreal and the West Island which is where I live now. I was […]

Feel the Fear and Do It Anyway!

Feel the Fear and Do It Anyway!

Feel the Fear and Do It Anyway! The above statement has been the story of my life for the last three years. Before that I lived in my comfort zone.  Anything that was uncomfortable I would avoid, brush under the rug, change the subject, basically […]

Take Responsibility of You

Take Responsibility of You

Take Responsibility of You Do you value yourself? Do you put yourself on your To Do list? Do you have time for you in your day? Do you blame others for your unhappiness? I decided to write this article because nearly everyday I see amazing women […]

Invest in You!

Invest in You!

So many of us have so many dreams.  So many things we want to achieve in our lives.  We spend so much time not following our dreams because we get distracted by our responsibilities and what is expected of us.  We also think that they […]

Love Yourself

Love Yourself

Love yourself??? What does that mean?  Isn’t that selfish?  Isn’t that egoistic to put yourself first?  The answer is no.  The problem these days is that we are all giving to everybody in our life.  Caring about everybody in our lives.  Giving our energy away. […]

Who am I?

Who am I?

Who am I? Here I am, sitting down, trying to write my ‘About Me’ for my website. I have been avoiding writing this for so long. I have written six other articles and achieved a lot of other things, but when writing my ‘bio’ I […]

From Despair to Joy

From Despair to Joy

Hi Everybody so happy to share my first article with you. In numerology 2017 is a Number 1 year, the start of something new. Meanwhile 2016 was a 9 year- ending of a cycle. That is definitely my life! In line with new beginnings I […]