Blog

Big Girls Don’t Cry

Hi everybody!! Hope you are all well. Here goes. It has been a long time I haven’t blogged but this one needed to come out. Big Girls don’t cry How many times have you heard these sentences in your life? Be strong!! Emotions are a […]

School’s out

So school is out and it is time to close one door. What does that mean? It means thanking the teachers, thanking the school and thanking your child. You can do it in person or energetically. Just say thank you to the universe. When one […]

January 2019 Newsletter

January 2019 – Happy New Year everybody!  Hope you had a great holiday!  January is here and it is New beginnings.   The theme of the month is: New beginnings January is the month to start going for your goals. It is a new chapter, new […]

What is Home?

What is home?  As I prepare for my trip home to my childhood home Lebanon, a lot of thoughts and emotions are running through my mind.  What is home?  Home used to be my childhood home, home used to be my old family, my  married […]

My Morning Routine

Hello all! It has  been a while since I wrote a blog.  Hope you are all well.  I wanted to share my morning routine of  keeping my energy high.  My top 10 tips: I ground myself – I stand and imagine I have roots like a […]

Face it! Feel it! Let it go!

A lot of us are holding on to things, people, memories, shame, guilt and many other feelings that are stopping us from moving forward.  These things or events no longer serve us and they are blocking us from having the life we were meant to […]

Back to school Advice for Parents – 2018

Back to school Advice for Parents – 2018

  Kids back at school. Routine is back! I was so happy to be back at school and to the familiarity of the teachers, the staff and the environment. I was happy to meet my kids’ teachers.  I have a good feeling. Fingers crossed! Then […]

Words of Wisdom – August 13 2018

Words of Wisdom – August 13 2018

Hi everybody!! So my words of wisdom for today! I have not written in a while. I don’t write unless I feel it from my heart. So I have been busy these days living. I have been busy going on adventures and jumping into the […]

Following my dreams

Following my dreams

Hi everybody!  Hope you are all doing well.  So I am back to writing.  It has been a while.  To be honest I only write when something inspires me and always from my heart.  Recently I have not felt very inspired.  I have felt like […]

Declutter from the outside in

Declutter from the outside in

Hi everybody!  I am back and this blog I am talking about a subject I love to talk about and it is declutter.  I believe that your surroundings reflect your internal world.  So the more cluttered you are outside i.e. in your home, work, personal […]

Are you feeling stuck? How do I move forward?

Are you feeling stuck? How do I move forward?

Hi everybody! Hope you are all doing well.  So last week I made a video on feeling stuck and how to move forward and I wanted to follow it up with a blog.  This is a topic that is so important as a lot of […]

Be A Unicorn

Be A Unicorn

Hi everybody!  I am back! So recently I have been seeing people stuck in their lives.  Everywhere I go and in a lot of my clients.  I have noticed a common thread.  The thread is that a lot of them are trying to fit into […]

Appreciate the people in your Life

Appreciate the people in your Life

Appreciation! I have been reflecting recently about my life and the people who are in it. I just want to acknowledge you all and tell you how much you all mean to me. You all know who you are. People come into your life when […]

Being Open to Receiving

Being Open to Receiving

Happy Valentine’s day!  Wishing you all a great one!  Today’s topic is about us being open to receiving the gifts from the universe.  A lot of us have different roles like caregivers, parents, healers and other hats  where we are always giving and we are […]

What is Joy?

What is Joy?

What is joy?  This is a very deep question.  How to feel it?  Why don’t we feel it enough?   This is a question I have been asking myself for a while now.  Why are we ok with focusing on lack, sadness and disappointment and on […]

Happy New Year 2018

Happy New Year 2018

Happy New Year everybody!  It is 2018 and another year is upon us.  Now what?  How can we make 2018 a great one for us?  The answer is we need to decide that it will be and then we need to take actions to make […]

Motherhood! Is it really that Rewarding?

Motherhood! Is it really that Rewarding?

  Motherhood!  So many people talk about how amazing motherhood it is and how it has changed their lives. Yes there are parts of it that are wonderful.  Parts of it that are rewarding.  Nothing better than seeing your child take their first steps in […]

Winter Blues Really?

Winter Blues Really?

Hi everybody I have a confession to make!  I suffer from winter blues!  I did not know that winter blues existed until one day I was confessing to a friend that when the sun is out and the weather is nice I am so happy […]

Girls Just Want To Have Fun

Girls Just Want To Have Fun

I am sure you are wondering why girls?  Why fun?  Well it is not just about girls having fun! It is about the Cyndie Lauper song “Girls just want to have fun”.  My fun music! My memories! It is about losing ourselves in the day […]

Life Purpose! How do I know what it is?

Life Purpose! How do I know what it is?

    Life Purpose!  This is a question that I have been asked so many times.  What am I meant to do?  What am I good at? How can I make a living out of what I love?  These are questions I used to ask […]