November Newsletter

Hello all!

Hope you are all enjoying my Living Life with Monica Karam newsletter! November is here and now that the weather is cooling down, we are beginning to settle into our soon to be winter rhythm. Let’s take a moment to slow down and take some time to reflect on where we are in our lives…

This month’s theme is REFLECTION!

  • What do you really want out of life?
  • What is your vision for next year?
  • Who are the people you want in your life?
  • How do you want to feel?
  • What is the word or feeling you want as your theme year? Mine is more JOY!
  • Time to start thinking and collecting ideas. No action just creating the vision for your life.
  • Who is in?


Updates from last month

Baby Show:

The Baby show went very well. Above are the photos taken when we were setting up.  Thank you so much to 123 go and Cloverdale Multiressources for giving me the opportunity to organize this great event! Loved showcasing all the organizations that are doing amazing work in the community. Thank u to all the exhibitors, workshop, speakers and to the amazing team that were all working behind the scenes, it was such a group effort! You all rock!!

October ADHD Meeting

Another great event!  Thank you to SNAP for opening your doors on a Saturday for my ADHD group.  Great turn out and great presentation. Thank you to the amazing family who shared their journey with us!

SNAP®, which stands for Stop Now And Plan, is an evidence-based behavioural model that provides a framework for teaching children struggling with behaviour issues, and their parents, effective emotional regulation, self-control and problem-solving skills.The primary goal of SNAP is to help children to stop and think before they act, and keep them in school and out of trouble. Located in Pierrefonds, you can find out more information at


What’s Coming up

Vision board workshop

I will be running this workshop.  What do you really want in your life in all aspect? I will guide you on this journey. We will have fun creating a vision for what you really want in your life. You will have the tools to start and a direction to head towards. An example of this is below! To start, anytime you see a word or a photo that catches your attention please cut it out and put it in a folder.

If you are interested, please email me at . A room will be rented for the workshop and a minimum of 10 people are needed. If you have a location please let me know!

November 18th – ADHD Meet and Greet – 11-1pm – How is school going?

How is school going for your kids? Effectively communicating with your teachers and kids. This is the November theme!

Contact me!

If you are ready to make changes in your life you can contact me for a half hour free discovery session to see how I can guide you to start the journey!  Maybe you have started the journey and want guidance on the next step.  I am here to guide you. My sessions are fun and very motivational.  You will leave feeling motivated to move forward. For more info please read the testimonial section of my website! Looking forward to hearing from you!

Missed a blog?

 Life Purpose!
How do I know what it is?
October 13
 Girls Just Want To Have Fun
October 24, 2017


Thank you for joining my monthly newsletter! If you have any feedback or subjects you are interested in, I welcome your suggestions, send me an email and let me know what you think. For more information or email me at

MOTIVATE, EMPOWER and RECONNECT you to become Your Best.

Till next month!  Enjoy the journey!

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